by Michael Hatcher | May 3, 2021 | Dietitian Recipes, Guest Recipes, Recipes, Season 6, Sweet Recipes, Vegetarian Recipes
Vanilla Bean Sour Cream Cake Simone Austin Ingredients: 6 scoops Glucerna Powder 1 ¼ cups self raising flour 100ml sour cream 125ml natural yoghurt ½ cup caster sugar 2 eggs 1 ¼ cups extra virgin light olive oil ½ teaspoon vanilla bean extract ½ teaspoon lemon rind,...
by Michael Hatcher | May 3, 2021 | Dietitian Recipes, Guest Recipes, Recipes, Savoury Recipes, Season 6, Vegetarian Recipes
Smashed Avo with Oven Baked Tomatoes Joel Feren Ingredients: Serves 2 1 avocado, peeled, pitted, cubed 2 scoops Ensure Neutral powder Juice of ½ a lime 1 tbsp chopped basil 1 garlic clove, crushed 2 slices grainy sourdough bread, toasted 250g cherry truss tomatoes 2...
by Michael Hatcher | Apr 26, 2021 | Dietitian Recipes, Guest Recipes, Recipes, Savoury Recipes, Season 6, Vegetarian Recipes
Spring Onion Scrambled Eggs Simone Austin Ingredients: Serves 2 1 spring onion finely chopped 4 eggs, lightly whisked ½ cup milk ¼ cup tasty cheese, grated 2 teaspoons extra virgin olive oil Pinch paprika Ground black pepper 3 scoops Ensure Vanilla Powder Method: In a...
by Michael Hatcher | Apr 26, 2021 | Dietitian Recipes, Guest Recipes, Recipes, Savoury Recipes, Season 6, Vegetarian Recipes
Flatbread Joel Feren Ingredients: Makes 8 Flatbreads. ½ cup Ensure vanilla powder 250g self-raising flour 300g Greek yoghurt Pinch of salt Oil for cooking Method: In a large mixing bowl, combine the ingredients. Gently knead into a ball. Leave dough to rest for 20...
by Michael Hatcher | Apr 26, 2021 | Dietitian Recipes, Guest Recipes, Recipes, Season 6, Sweet Recipes, Vegetarian Recipes
Chocolate and Pear Pikelets Simone Austin Ingredients: Serves 4 6 scoops Chocolate Ensure Powder 1 egg 1 cup milk 1 cup self raising flour Pinch salt 1 tablespoon melted butter Canned Pears, drained and sliced thinly ¼ teaspoon nutmeg ½ teaspoon cinnamon 1 teaspoon...
by Michael Hatcher | Apr 26, 2021 | Dietitian Recipes, Guest Recipes, Recipes, Savoury Recipes, Seafood Recipes, Season 6
Tuna Casserole Joel Feren Ingredients: Serves 6 ½ cup Glucerna powder 250g macaroni 185g canned tuna, drained ½ cup peas ½ cup corn 60g butter 2 cups milk 2 tbsp. flour 1 cup cheddar cheese 1 tbsp. parmesan cheese 1 tbsp. parsley, chopped 1 spring onion, finely...
