by Michael Hatcher | Mar 30, 2020 | Dietitian Recipes, Guest Recipes, Recipes, Savoury Recipes, Seafood Recipes, Season 5
Tuna Patties Simone Austin Ingredients: Serves 4 4 scoops Ensure vanilla powder 1 ½ cups mashed potato 1x 425g tin tuna 1 finely diced red onion 2 tablespoons chopped fresh parsley ½ lemon, juiced 2 eggs, lightly beaten 1 cup breadcrumbs 3 tablespoons extra virgin...
by Michael Hatcher | Mar 30, 2020 | Dietitian Recipes, Guest Recipes, Recipes, Savoury Recipes, Season 5, Vegetarian Recipes
Zucchini, Carrot and Leek soup Simone Austin Ingredients: Serves 6 Medium Bowls 5 scoops Ensure Vanilla Powder 2 leeks, finely chopped 750g zucchini, sliced 1 carrot, sliced 1 large potato, cubed 2 tablespoons extra virgin olive oil 3 ½ cups water 3 chicken stock...
by Michael Hatcher | Mar 30, 2020 | Dietitian Recipes, Guest Recipes, Recipes, Savoury Recipes, Season 5, Vegetarian Recipes
Sweet Potato Soup Simone Austin Ingredients: Serves 6 6 scoops Ensure Vanilla powder 1 tablespoon extra virgin olive oil 2 cloves of fresh garlic chopped 3 cups peeled, sweet potato cut into chunks 2 carrots, peeled and sliced 1 large brown onion chopped finely 5 cups...
by Michael Hatcher | Mar 30, 2020 | Dietitian Recipes, Guest Recipes, Recipes, Savoury Recipes, Season 5, Vegetarian Recipes
Herb Yoghurt Dip Simone Austin Ingredients: 2 scoops Ensure Vanilla powder 1 clove finely chopped garlic 1 teaspoon finely grated lemon rind Juice of half a small lemon ¼ cup fresh chopped herbs (mint and parsley) 1 ½ cups natural yoghurt 2 tablespoons Macadamia nuts...
by Michael Hatcher | Mar 30, 2020 | Dietitian Recipes, Guest Recipes, Recipes, Savoury Recipes, Season 5, Vegetarian Recipes
Creamy Avocado Dip With A Hint of Chilli Simone Austin Ingredients: 2 tablespoons of Ensure Vanilla powder 1 avocado 1/4 cup plain natural yoghurt ½ squeezed lemon (juice) 1 clove garlic finely chopped 1/4 teaspoon salt ½ small red chilli finely chopped Method: Mash...
by Michael Hatcher | Mar 30, 2020 | Dietitian Recipes, Guest Recipes, Recipes, Savoury Recipes, Season 5, Vegetarian Recipes
Chargrilled Capsicum Dip Simone Ingredients: 2 scoops Ensure Vanilla Powder 1 cup chargrilled capsicum 1/3 cup dry roasted cashew nuts 1 tablespoons fresh oregano leaves 1 tablespoon fresh basil leaves ½ cup finely grated parmesan cheese 2 tablespoons onion infused...
