by Michael Hatcher | May 20, 2019 | Dietitian Recipes, Guest Recipes, Recipes, Season 4, Sweet Recipes, Vegetarian Recipes
Tropical Smoothie Joel Ferren Ingredients: 1 cup full cream milk 3 scoops Glucerna powder 1⁄2 banana 1 passionfruit 1 mango cheek 2 dollops of Greek yoghurt Method: Add milk, Glucerna powder, banana, passionfruit, mango and Greek yoghurt to a blender. Blend until...
by Michael Hatcher | May 20, 2019 | Dietitian Recipes, Guest Recipes, Recipes, Season 4, Sweet Recipes, Vegetarian Recipes
Scones Joel Ferren Ingredients: 1 cup Ensure vanilla powder2 1⁄2 cups self-raising flour1 cup full cream milk1 cup Greek yoghurt40g butter, chopped Method: Preheat oven to 200°C Sift flour and Ensure powder into a bowl. Rub in butter with fingertips. Make a well in...
by Michael Hatcher | May 15, 2019 | Khanh Ong Recipes, Recipes, Season 4, Sweet Recipes, Vegetarian Recipes
Matcha Raspberry Slice Khanh Ong Ingredients: Crust80g raw walnuts1 cup almond flour5 dates1⁄4 cup coconut oil1⁄2 tsp saltMatcha and Raspberry filling2 cups of raw cashews, soaked in water overnight and drained1⁄2 cup of canned TCC coconut milk1⁄3 cup of coconut oil...
by Michael Hatcher | May 14, 2019 | Elena Duggan Recipes, Gluten Free Recipes, Khanh Ong Recipes, Recipes, Season 4, Sweet Recipes, Vegetarian Recipes
Pumpkin Persian Love Cake Elena Duggan Ingredients: 500g Pumpkin, chopped then roasted at 180 degrees Celsius for 75 minutes with:1 tsp Cinnamon Ground½ tsp nutmeg1 tbsp Olive OilPinch of Salt (yields approx. 400g)250g Demerara Sugar250g Butter, unsalted250g Almond...
by Michael Hatcher | May 13, 2019 | Dietitian Recipes, Guest Recipes, Recipes, Season 4, Sweet Recipes, Vegetarian Recipes
Banana Choc Smoothie Joel Ferren Ingredients: 1 cup full cream milk 3 scoops Ensure chocolate powder 1 Banana 2 dollops of Greek yoghurt Method: Add milk, Ensure powder, banana and Greek yoghurt to a blender. Blend until smooth and frothy. Serve in a tall glass For...
by Michael Hatcher | May 13, 2019 | Dietitian Recipes, Guest Recipes, Recipes, Season 4, Sweet Recipes, Vegetarian Recipes
Rasberry Muffins Simone Austin Ingredients: 125ml Extra Virgin Olive Oil2 eggs¾ cup raw sugar½ cup oats¾ cup desiccated coconut5 scoops Ensure chocolate powder1 cup full cream milk1 ½ cups self raising flour1 cup frozen or fresh raspberries Method: Preheat the oven to...
