by Michael Hatcher | Mar 30, 2020 | Dietitian Recipes, Guest Recipes, Recipes, Season 5, Sweet Recipes, Vegetarian Recipes
Dark Chocolate and Mango Smoothie Simone Austin Ingredients: Serves 1 6 scoops chocolate Ensure 1 cup milk ½ cup chilled or frozen mango chunks ½ tablespoon of cocoa powder 1 square Dark chocolate grated to garnish Method: Add all ingredients into a blender and blend...
by Michael Hatcher | Mar 30, 2020 | Dietitian Recipes, Guest Recipes, Recipes, Savoury Recipes, Season 5, Vegetarian Recipes
Zucchini, Carrot and Leek soup Simone Austin Ingredients: Serves 6 Medium Bowls 5 scoops Ensure Vanilla Powder 2 leeks, finely chopped 750g zucchini, sliced 1 carrot, sliced 1 large potato, cubed 2 tablespoons extra virgin olive oil 3 ½ cups water 3 chicken stock...
by Michael Hatcher | Mar 30, 2020 | Dietitian Recipes, Guest Recipes, Recipes, Savoury Recipes, Season 5, Vegetarian Recipes
Sweet Potato Soup Simone Austin Ingredients: Serves 6 6 scoops Ensure Vanilla powder 1 tablespoon extra virgin olive oil 2 cloves of fresh garlic chopped 3 cups peeled, sweet potato cut into chunks 2 carrots, peeled and sliced 1 large brown onion chopped finely 5 cups...
by Michael Hatcher | Mar 30, 2020 | Dietitian Recipes, Guest Recipes, Recipes, Season 5, Sweet Recipes, Vegetarian Recipes
Vanilla Slice Simone Austin Ingredients: 6 scoops Ensure Vanilla Powder ½ cup sugar ½ cup custard powder ½ cup cornflour 2 cups milk 300ml thickened cream Icing sugar to decorate 2 sheets puff pastry 1 mango, chopped into small cubes for decorating Method: Cook 2...
by Michael Hatcher | Mar 30, 2020 | Dietitian Recipes, Guest Recipes, Recipes, Season 5, Sweet Recipes, Vegetarian Recipes
Vanilla and Apple Butter Cake Simone Austin Ingredients: 1 ½ cups Ensure Vanilla Powder 1 ½ cups wholemeal self raising flour, sifted ¾ cup sugar 2 eggs, lightly beaten 125g butter ½ cup vanilla yoghurt ¾ cup milk 1 apple thinly sliced (skin on) Method: Preheat oven...
by Michael Hatcher | Mar 30, 2020 | Dietitian Recipes, Guest Recipes, Recipes, Savoury Recipes, Season 5, Vegetarian Recipes
Herb Yoghurt Dip Simone Austin Ingredients: 2 scoops Ensure Vanilla powder 1 clove finely chopped garlic 1 teaspoon finely grated lemon rind Juice of half a small lemon ¼ cup fresh chopped herbs (mint and parsley) 1 ½ cups natural yoghurt 2 tablespoons Macadamia nuts...
