by Michael Hatcher | Mar 30, 2020 | Dietitian Recipes, Guest Recipes, Recipes, Savoury Recipes, Season 5, Vegetarian Recipes
Okonomiyaki Joel Feren Ingredients: Makes 6 Pancakes ½ cup Ensure vanilla powder ¾ cup plain flour ½ cup vegetable stock 6 eggs 3 cups cabbage, shredded 2 green onions, finely chopped 3 tbsp. extra virgin olive oil ½ tsp salt 1 carrot, grated Method: Stir flour, with...
by Michael Hatcher | Mar 30, 2020 | Dietitian Recipes, Guest Recipes, Recipes, Savoury Recipes, Season 5, Vegetarian Recipes
Cauliflower Soup Joel Feren Ingredients: Serves 4 200ml Glucerna ready to drink 2 tbsp. extra virgin olive oil 1 brown onion, diced 2 garlic cloves, roughly chopped 1 head of cauliflower, cut into florets 500g white potatoes, peeled and chopped 1L vegetable stock 1...
by Michael Hatcher | Mar 30, 2020 | Dietitian Recipes, Guest Recipes, Recipes, Savoury Recipes, Season 5, Vegetarian Recipes
Cheesy Potato Bake Joel Feren Ingredients: ½ cup Glucerna powder 1.2kg potato, thinly sliced 60g butter 1 garlic clove, roughly chopped ¼ cup flour 2½ cups milk 2 cups grated tasty cheese 2 spring onions, finely chopped Salt and pepper to taste Method: Preheat oven to...
by Michael Hatcher | Mar 30, 2020 | Dietitian Recipes, Guest Recipes, Recipes, Savoury Recipes, Season 5, Vegetarian Recipes
Sticky Tofu With Noodles Joel Feren Ingredients: Serves 4 2tbsp. soy sauce 1tsp. sweet chilli sauce 2tbsp. honey 1tbsp. rice wine vinegar 1tbsp. water 4 scoops vanilla Ensure powder 1tbsp. peanut oil 1tbsp. ginger, finely chopped 1 medium carrot, peeled and diced 1...
by Michael Hatcher | Mar 30, 2020 | Dietitian Recipes, Guest Recipes, Recipes, Season 5, Sweet Recipes, Vegetarian Recipes
Carrot and Walnut Cake Joel Feren Ingredients: Serves 12 Oil to grease cake pan ¾ cup Ensure vanilla powder ¾ cup extra virgin olive oil 1 cup self-raising flour ½ cup plain four ½ cup brown sugar ¼ cup golden syrup 4 eggs 1tsp vanilla essence 1tsp baking soda ½tsp...
by Michael Hatcher | Mar 30, 2020 | Dietitian Recipes, Lamb Recipes, Recipes, Savoury Recipes, Season 5, Vegetarian Recipes
Hummus Dip Simone Austin Ingredients: 80ml Glucerna liquid 1x 425g can chickpeas, drained 1 teaspoon ground cumin 2 cloves crushed or finely chopped garlic 2 tablespoons of tahini paste (dehulled) 1 lemon, juiced 100ml extra virgin olive oil Pinch of salt ½ cup water...
