by Michael Hatcher | Apr 26, 2021 | Dietitian Recipes, Guest Recipes, Recipes, Season 6, Sweet Recipes, Vegetarian Recipes
Chocolate Chilli Custard Simone Austin Ingredients: Serves 4 6 scoops Ensure chocolate powder 1/2 teaspoon chilli powder 1/3 cup raw sugar 2 tablespoons cocoa powder 3 tablespoons corn flour 2 eggs 2 cups full cream milk Method: Place milk into a saucepan and heat...
by Michael Hatcher | Apr 19, 2021 | Dietitian Recipes, Guest Recipes, Recipes, Savoury Recipes, Season 6, Vegetarian Recipes
Smashed Avocado with Peas Joel Feren Ingredients: Serves 2 1 avocado, peeled, pitted, cubed 2 scoops Ensure Neutral powder 60g goat’s cheese, crumbled Juice of 1/2 a lime 1/2 cup frozen peas, thawed 2 tbsp chopped parsley 2 slices dark rye bread, toasted 1.5 tbsp...
by Michael Hatcher | Apr 19, 2021 | Dietitian Recipes, Pork Recipes, Recipes, Season 6
Tortilla Pie Simone Austin Ingredients: Serves 1-2 2 Burrito/Tortilla wraps 2 large eggs Handful baby spinach leaves 1 slice ham, chopped roughly 2 rings of capsicum, chopped finely 2 scoops Ensure Vanilla powder 2 tablespoons water 2 teaspoons extra virgin olive oil...
by Michael Hatcher | Apr 19, 2021 | Dietitian Recipes, Guest Recipes, Recipes, Savoury Recipes, Season 6, Vegetarian Recipes
Yummy Shake Joel Feren Ingredients: Serves 1 1 cup milk 2x scoops Ensure chocolate powder 1 dollop of Greek yoghurt 1 tsp maple syrup 1 tbsp peanut butter 1 tsp unsweetened cocoa powder 2x dates Method: Add all the ingredients to a blender and blitz until smooth....
by Michael Hatcher | Apr 19, 2021 | Dietitian Recipes, Guest Recipes, Recipes, Savoury Recipes, Seafood Recipes, Season 6
Salmon & Spanish Onion Quiche Simone Austin Ingredients: Serves 4 4 eggs, lightly beaten ½ cup natural yoghurt ½ cup milk ½ red onion, finely chopped ½ teaspoon Dijon mustard ¼ cup grated parmesan cheese 2 tablespoons fresh basil, finely chopped 2 teaspoons of extra...
by Michael Hatcher | Apr 19, 2021 | Dietitian Recipes, Guest Recipes, Recipes, Season 6, Sweet Recipes, Vegetarian Recipes
Yoghurt Slice Joel Feren Ingredients: 1/2 cup Ensure vanilla powder 1 kg Greek-style yoghurt 1 cup blackberries 1 tsp vanilla extract 1/4 cup slivered almonds 1/4 cup honey Method: Line a shallow baking tin with baking paper (extend paper above edges). Combine...
