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Scones

Scones

by Michael Hatcher | May 20, 2019 | Dietitian Recipes, Guest Recipes, Recipes, Season 4, Sweet Recipes, Vegetarian Recipes

Scones Joel Ferren Ingredients: 1 cup Ensure vanilla powder2 1⁄2 cups self-raising flour1 cup full cream milk1 cup Greek yoghurt40g butter, chopped Method: Preheat oven to 200°C Sift flour and Ensure powder into a bowl. Rub in butter with fingertips. Make a well in...
Cream of Mushroom Soup

Cream of Mushroom Soup

by Michael Hatcher | May 13, 2019 | Dietitian Recipes, Guest Recipes, Recipes, Savoury Recipes, Season 4, Vegetarian Recipes

Cream of Mushroom Soup Joel Ferren Ingredients: 1 tbsp. butter 1⁄2 medium onion, chopped 400g sliced button mushrooms 21⁄2 cups vegetable stock 1⁄2 cup Glucerna powder 2 tbsp. thickened cream Parsley to garnish Salt and pepper to taste Method: Melt butter in soup pot....
Banana Choc Smoothie

Banana Choc Smoothie

by Michael Hatcher | May 13, 2019 | Dietitian Recipes, Guest Recipes, Recipes, Season 4, Sweet Recipes, Vegetarian Recipes

Banana Choc Smoothie Joel Ferren Ingredients: 1 cup full cream milk 3 scoops Ensure chocolate powder 1 Banana 2 dollops of Greek yoghurt Method: Add milk, Ensure powder, banana and Greek yoghurt to a blender. Blend until smooth and frothy. Serve in a tall glass For...
Spinach and Ricotta Parcels

Spinach and Ricotta Parcels

by Michael Hatcher | May 13, 2019 | Dietitian Recipes, Guest Recipes, Recipes, Savoury Recipes, Season 4, Vegetarian Recipes

Spinach and Ricotta Parcels Simone Austin Ingredients: 1kg fresh ricotta3 eggs1 brown onion½ tsp nutmeg10 scoops Glucerna Powder250g frozen spinach1 tablespoon extra virgin olive oil6 slices thin ham or bacon2 teaspoons fresh oreganoBlack pepperPuff pastry- 8 sheets½...
Spaghetti and Meatballs

Spaghetti and Meatballs

by Michael Hatcher | May 13, 2019 | Beef Recipes, Dietitian Recipes, Guest Recipes, Recipes, Savoury Recipes, Season 4

Spaghetti and Meatballs Simone Austin Ingredients: Meatballs: 1kg beef mince1 medium brown onion, grated3/4 cup breadcrumbs4 scoops Glucerna powder2 garlic cloves, finely chopped1 egg, lightly whiskedSalt & freshly ground black pepper2 1/2 tablespoons extra virgin...
Rasberry Muffins

Rasberry Muffins

by Michael Hatcher | May 13, 2019 | Dietitian Recipes, Guest Recipes, Recipes, Season 4, Sweet Recipes, Vegetarian Recipes

Rasberry Muffins Simone Austin Ingredients: 125ml Extra Virgin Olive Oil2 eggs¾ cup raw sugar½ cup oats¾ cup desiccated coconut5 scoops Ensure chocolate powder1 cup full cream milk1 ½ cups self raising flour1 cup frozen or fresh raspberries Method: Preheat the oven to...
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