by Michael Hatcher | May 3, 2021 | Dietitian Recipes, Guest Recipes, Recipes, Savoury Recipes, Season 6, Vegetarian Recipes
Red Lentil & Spinach Soup Simone Austin Ingredients: Serves 4 4 scoops Glucerna Powder 1 tablespoon extra virgin olive oil 2 cups red lentils, rinsed 8 cups vegetable or chicken stock ½ cup sun dried tomatoes 100g baby spinach leaves 2 spring onions, finely chopped ½...
by Michael Hatcher | May 3, 2021 | Dietitian Recipes, Guest Recipes, Recipes, Season 6, Vegetarian Recipes
French Toast with Strawberries Joel Feren Ingredients: Serves 2 4x slices of bread (wholemeal or wholegrain) 1.5 tbsp butter 1 tbsp maple syrup 1 cup strawberries, quartered Extra butter for cooking Egg mixture 1 egg 1/3 cup milk 2x scoops Ensure vanilla powder 1/2...
by Michael Hatcher | May 3, 2021 | Dietitian Recipes, Guest Recipes, Recipes, Season 6, Sweet Recipes, Vegetarian Recipes
Vanilla Bean Sour Cream Cake Simone Austin Ingredients: 6 scoops Glucerna Powder 1 ¼ cups self raising flour 100ml sour cream 125ml natural yoghurt ½ cup caster sugar 2 eggs 1 ¼ cups extra virgin light olive oil ½ teaspoon vanilla bean extract ½ teaspoon lemon rind,...
by Michael Hatcher | May 3, 2021 | Dietitian Recipes, Guest Recipes, Recipes, Savoury Recipes, Season 6, Vegetarian Recipes
Smashed Avo with Oven Baked Tomatoes Joel Feren Ingredients: Serves 2 1 avocado, peeled, pitted, cubed 2 scoops Ensure Neutral powder Juice of ½ a lime 1 tbsp chopped basil 1 garlic clove, crushed 2 slices grainy sourdough bread, toasted 250g cherry truss tomatoes 2...
by Michael Hatcher | Apr 29, 2021 | Guest Recipes, Recipes, Savoury Recipes, Seafood Recipes, Season 6
Tuna Spring Roll Karen Chan Ingredients: Serves: 8 pieces Filling 185g Safcol Tuna in Springwater, drained 50g mung bean threads, soaked until softened 2 dried shiitake mushrooms, soaked until softened 1 tbs soy sauce 2 tbs oyster sauce 2 tsp sesame oil 1/4 tsp white...
by Michael Hatcher | Apr 26, 2021 | Guest Recipes, Pork Recipes, Recipes, Savoury Recipes, Seafood Recipes, Season 6
Vietnamese Pancake (Banh Xeo) Karen Chan Watch the full recipe below Ingredients: Serves: 6 pancakes Recipe brought to you with the help of our friends at Asian Inspirations Pancake 125g rice flour 750ml water 200ml TCC Premium Coconut Milk 1/2 tsp salt 1 tsp turmeric...
