by Michael Hatcher | Apr 29, 2019 | Dietitian Recipes, Guest Recipes, Recipes, Season 4, Sweet Recipes, Vegetarian Recipes
Banana Cake/loaf Simone Austin Ingredients: 3 ripe mashed banana1/3 cup sugar1 teaspoon bicarbonate of soda1 ½ cups self raising flour (could use wholemeal)½ cup Light extra virgin olive oil2 eggs2 tablespoons of milk6 scoops of Ensure vanilla Powder Method: Beat...
by Michael Hatcher | Apr 29, 2019 | Dietitian Recipes, Guest Recipes, Recipes, Season 4, Sweet Recipes, Vegetarian Recipes
Acai Bowl Simone Austin Ingredients: 1 banana 2/3 cup milk 1 large handful frozen mixed berries 3 tbsp rolled oats 2 Scoops Ensure Vanilla Powder 2 tsp acai powder 4 ice cubes Garnish Chopped mango Blueberries Pepitas or chia seeds Shaved coconut Nuts Drizzle Honey...
by Michael Hatcher | Apr 29, 2019 | Elena Duggan Recipes, Gluten Free Recipes, Recipes, Season 4, Sweet Recipes, Vegetarian Recipes
Mexi-Brownies Elena Duggan Ingredients: 400g GF Sugar Free chocolate, chunks/ pieces150g Butter6med-lge Eggs, lightly beaten100g Raw Cacao powder300g Almond flour/meal100g Stevia (or Monkfruit)1tsp Salt1tsp Xantham gum2tsp Vanilla1tsp Cayenne pepper3tsp...
by Michael Hatcher | Apr 29, 2019 | Beef Recipes, Khanh Ong Recipes, Recipes, Savoury Recipes, Season 4
Sesame Beef Vermicelli Salad Khanh Ong Ingredients: 250g Thinly sliced scotch fillet 1⁄2 onion thinly sliced 1.5 tsp Yeo’s sesame oil 2 tsp Lee Kum Kee soy sauce 2 tsp sesame seeds 1 tbsp butter 80g dry vermicelli noodles 1 lebanese cucumber 1 carrot julienned 1⁄2 a...
by Michael Hatcher | Apr 29, 2019 | Khanh Ong Recipes, Recipes, Savoury Recipes, Season 4, Vegetarian Recipes
Omlette Khanh Ong Ingredients: 3 eggs ¼ cup of milk 1 tsp onion powder 1 pinch of salt 1 tbsp Tamari (or soy sauce
) 2 tbsp EVOO ¼ a red capsicum diced 1 clove of garlic finely chopped 1 small shallot finely chopped 1 spring onion finely chopped ½ a thumb sized piece...
