by Michael Hatcher | Jun 3, 2019 | Dietitian Recipes, Guest Recipes, Recipes, Season 4, Sweet Recipes, Vegetarian Recipes
Vanilla Rasberry Smoothie Joel Ferren Ingredients: 250ml full cream milk3 scoops Ensure vanilla powder1⁄2 cup raspberries2 dollops Greek yoghurt Method: Add milk, Ensure powder, raspberries and Greek yoghurt to a blender. Blend until smooth and frothy.Serve in a tall...
by Michael Hatcher | Jun 3, 2019 | Dietitian Recipes, Guest Recipes, Recipes, Season 4, Sweet Recipes, Vegetarian Recipes
Chocolate Mousse Joel Ferren Ingredients: 150g milk chocolate25g butter1⁄2 cup Chocolate Ensure3 eggs, separated, at room temperature1 tsp vanilla extract300ml thickened cream Method: Melt the chocolate and butter in a heatproof bowl over a saucepan of simmering...
by Michael Hatcher | Jun 3, 2019 | Dietitian Recipes, Guest Recipes, Recipes, Savoury Recipes, Season 4, Vegetarian Recipes
Eggs Florentine Joel Ferren Ingredients: 1 scoop Glucerna powder125g frozen spinach, thawedPinch of nutmeg1 egg1 tbsp. butter2/3 cup full cream milk1 1⁄2 tbsp. flour1 tbsp. finely grated parmesan cheese1 tbsp. finely grated parmesan cheese, extra1⁄2 tbsp. breadcrumbs...
by Michael Hatcher | Jun 3, 2019 | Beef Recipes, Elena Duggan Recipes, Gluten Free Recipes, Guest Recipes, Recipes, Savoury Recipes, Season 4
Indonesian BBQ Beef Ribs Karen Chan Ingredients: 700g beef short ribs Brine 1L water 3 tbsp salt 3 cloves garlic 1 stalk lemongrass, bruised 1 tsp galangal powder 3 cm ginger, sliced 2 pcs star anise Marinade 5 tbsp ABC Sweet Soy Sauce Kecap Manis 5 tbsp honey 3...
by Michael Hatcher | May 27, 2019 | Dietitian Recipes, Guest Recipes, Recipes, Savoury Recipes, Season 4, Vegetarian Recipes
Cheesy Cauliflower Bake Joel Ferren Ingredients: 1 head of cauliflower2 tbsp plain flour50g butter2 cups milk1⁄2 cup Vanilla Ensure powder1 tbsp fresh thyme2 tbsp parsley, roughly chopped1 cup grated tasty cheese2 tbsp parmesan cheeseSalt and pepper to season Method:...
by Michael Hatcher | May 27, 2019 | Dietitian Recipes, Guest Recipes, Recipes, Savoury Recipes, Seafood Recipes, Season 4
Tuna Mornay Joel Ferren Ingredients: 1⁄2 cup Glucerna50g butter2 spring onions, roots trimmed, finely diced1 1⁄2 cup full cream milk1 cup of grated cheese1⁄4 cup all-purpose flour425g tuna in olive oil, drained2 tbsp. breadcrumbs Method: Pre-heat oven to 180°C.Melt...
