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Rasberry Muffins

Rasberry Muffins

by Michael Hatcher | May 13, 2019 | Dietitian Recipes, Guest Recipes, Recipes, Season 4, Sweet Recipes, Vegetarian Recipes

Rasberry Muffins Simone Austin Ingredients: 125ml Extra Virgin Olive Oil2 eggs¾ cup raw sugar½ cup oats¾ cup desiccated coconut5 scoops Ensure chocolate powder1 cup full cream milk1 ½ cups self raising flour1 cup frozen or fresh raspberries Method: Preheat the oven to...
Lemon Tahini Yoghourt Dressing

Lemon Tahini Yoghourt Dressing

by Michael Hatcher | May 13, 2019 | Elena Duggan Recipes, Gluten Free Recipes, Recipes, Savoury Recipes, Season 4, Vegetarian Recipes

Lemon Tahini Yoghourt Dressing Elena Duggan Ingredients: 75g Tahini2 Lemons, juice and zest75g Greek yoghurtWater, to loosen if desiredMurray River salt, to tasteWhite pepper, to taste Method: Blitz in a high speed blender or with a whisk in a bowl.NotesServe on...
Raspberry and Coconut Nice Cream Popsicles

Raspberry and Coconut Nice Cream Popsicles

by Michael Hatcher | May 13, 2019 | Khanh Ong Recipes, Recipes, Season 4, Sweet Recipes, Vegetarian Recipes

Raspberry and Coconut Nice Cream Popsicles Khanh Ong Ingredients: 3 ripe bananas 1 1⁄2 cup frozen raspberries 1⁄2 cup can coconut milk Pinch of salt Toasted coconut flakes, to serve Method: In a food processor blitz all the ingredients except for 1⁄2 a cup of...
Haloumi and Figs

Haloumi and Figs

by Michael Hatcher | May 10, 2019 | Elena Duggan Recipes, Gluten Free Recipes, Recipes, Savoury Recipes, Season 4, Vegetarian Recipes

Haloumi and Figs Elena Duggan Ingredients: 250g halloumi 100g hazelnuts, lightly toasted and roughly chopped 25g orange blossom water (or orange zest) 100g Honey 1 bunch fresh oregano, leaves only 8 medium figs Method: Cut the tip off the fig. Slice half the figs in...
Fruit, Beets and Radish Salad

Fruit, Beets and Radish Salad

by Michael Hatcher | May 10, 2019 | Elena Duggan Recipes, Recipes, Savoury Recipes, Season 4, Vegetarian Recipes

Fruit, Beets and Radish Salad Elena Duggan Ingredients: 1 med beetroot, peeled and finely shaved 2 med Target beetroots, peeled and finely shaved 4 med radishes, finely shaved 5 medium figs, quartered 1 pomegranate, seeds only 50g Pink and purple microherbs (radish/...
Super Salad

Super Salad

by Michael Hatcher | May 9, 2019 | Elena Duggan Recipes, Recipes, Savoury Recipes, Season 4, Vegetarian Recipes

Super Salad Elena Duggan Ingredients: 1 lge thumb Fresh Turmeric, Peeled, finely grated/diced/ crushed (dried/ powdered acceptable alternative if fresh unavailable) 1 lge thumb Fresh Ginger, Peeled, finely grated/diced/ crushed (dried/ powdered acceptable alternative...
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