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Fish Patties

Fish Patties

by Michael Hatcher | Aug 13, 2019 | Elena Duggan Recipes, Gluten Free Recipes, Recipes, Savoury Recipes, Seafood Recipes, Season 4

Fish Patties Elena Duggan Ingredients: 1 x 415g tinned red or pink salmon, MSC certified, well drained500g Potatoes, steamed, cooled, loosely mashed110g jar capers, well drained or 50g capers1 bunch dill, leaves only, diced5lge spring onions, finely sliced50g...
Aussie Dukkah

Aussie Dukkah

by Michael Hatcher | Aug 12, 2019 | Elena Duggan Recipes, Gluten Free Recipes, Quick Tips, Recipes, Savoury Recipes, Season 4, Vegetarian Recipes

Aussie Dukkah Elena Duggan Ingredients: 150g Macadamia Nuts100g Pistachio Nuts100g Sesame Seeds50g Coriander Seeds15g Lemon Myrtle, ground5g Native Pepperleaf, ground10g Pink SaltLeave out any nut, seed or herb you’re not a personal fan of and just increase the ones...
Light and Green Soba Noodle Salad

Light and Green Soba Noodle Salad

by Michael Hatcher | Aug 12, 2019 | Elena Duggan Recipes, Gluten Free Recipes, Recipes, Savoury Recipes, Season 4

Light and Green Soba Noodle Salad Elena Duggan Ingredients: 150g Edamame, bought frozen, then blanched and refreshed1 Telegraph cucumber, peeled, deseeded, sliced on an angle1 packet Soba / Seaweed / Konjac noodles, cooked and refreshed (use what suits your tummy)1...
Potato and Chorizo Brekkie Hash

Potato and Chorizo Brekkie Hash

by Michael Hatcher | Aug 9, 2019 | Elena Duggan Recipes, Gluten Free Recipes, Pork Recipes, Recipes, Savoury Recipes, Season 4

Potato and Chorizo Brekkie Hash Elena Duggan Ingredients: 500g Potato, pre-cooked, diced into 1.5cm cubes250g Chorizo, diced into 1cm cubes100g Red onion, 5mm dice50g EVOO4 lge Eggs, organic, free range½ bunch Flat leaf parsley, finely diced Method: Preheat fan-forced...
Avocado Mango Turkey Wraps

Avocado Mango Turkey Wraps

by Michael Hatcher | Aug 8, 2019 | Elena Duggan Recipes, Gluten Free Recipes, Recipes, Savoury Recipes, Season 4

Avocado Mango Turkey Wraps Elena Duggan Ingredients: 150-200g / 1 Avocado, diced150-200g / 1 Mango, diced50-75g / ½ Red onion, finely diced50-75g / ½ Capsicum, finely diced½ bunch Coriander, leaves only1 lime, juice and zest reserved½ tsp Cayenne250g Turkey Mince25g...
Rocket, Pear and Parmesan

Rocket, Pear and Parmesan

by Michael Hatcher | Aug 7, 2019 | Elena Duggan Recipes, Gluten Free Recipes, Recipes, Savoury Recipes, Season 4, Vegetarian Recipes

Rocket, Pear and Parmesan Elena Duggan Ingredients: 100g Rocket250g Pear, cored, finely shaved or sliced using a mandolin75g Parmesan, shaved25g Lemon juice50g EVOO, additional if desiredBlack pepper, ground to tasteSalt, to taste Method: Toss all ingredients in large...
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