by Michael Hatcher | Jul 19, 2019 | Elena Duggan Recipes, Gluten Free Recipes, Recipes, Savoury Recipes, Season 4, Vegetarian Recipes
Toasty Roasty Red Salad Elena Duggan Ingredients: 3 lge Red Capsicums150g Wild Red Rice50g Vegetable oil with a high smoke point150g Red quinoa, cooked100g Red olives (Cerignola) or Kalamata, pitted and sliced100g / 1 Red or Spanish onion, finely diced150g Feta,...
by Michael Hatcher | Jul 19, 2019 | Beef Recipes, Elena Duggan Recipes, Gluten Free Recipes, Recipes, Savoury Recipes, Season 4
Beef, Broccoli and Beans Elena Duggan Ingredients: 25g Yeo’s Sesame oil25g Peanut oil500g Beef mince, free-range grass-fed500g Green beans, topped and tailed if necessary500g/ 1 lge bunch Chinese broccoli, sliced in half or approximately the same length as beans1tbsp...
by Michael Hatcher | Jul 18, 2019 | Elena Duggan Recipes, Gluten Free Recipes, Recipes, Savoury Recipes, Season 4, Vegetarian Recipes
Vegan San Choy Bow Elena Duggan Ingredients: 50g Peanut oil100g (1med) Onion, finely diced100g Celery, finely diced2 cloves Garlic, finely chopped50g Ginger, finely chopped1long Red Chili250g Mushrooms, finely diced250g Firm tofu, chopped50g Water chestnuts,...
by Michael Hatcher | Jul 17, 2019 | Elena Duggan Recipes, Gluten Free Recipes, Recipes, Savoury Recipes, Season 4, Vegetarian Recipes
Spring Greens Salad Elena Duggan Ingredients: 250g Asparagus, sliced on an angle into 10cm pieces250g Green beans, sliced on an angle into 10cm pieces150g Broad beans, frozen (if fresh, double shelled)150g Green peas150g Snow pieces, finely sliced on an angle50g...
by Michael Hatcher | Jul 16, 2019 | Elena Duggan Recipes, Gluten Free Recipes, Lamb Recipes, Recipes, Savoury Recipes, Season 4
Roasted Lamb Zucchini Boats Elena Duggan Ingredients: 1kg Zucchini or 4 large zucchinis, sliced in half lengthways500g Lamb mince150g / 1lge Onion, finely diced150g / 1lge Tomato, finely diced150g Passata5 cloves Garlic, crushed10g Rosemary, fresh, leaves only, finely...
by Michael Hatcher | Jul 15, 2019 | Chicken Recipes, Elena Duggan Recipes, Gluten Free Recipes, Recipes, Savoury Recipes, Season 4
Oyakodon Elena Duggan Ingredients: 4 chicken thigh fillets, organic free range1lge White onion, halved then finely sliced4lge Eggs, organic free rangeTo Season / Sauce150g Dashi50g Ponzu (Obento)50g Mirin (Obento)50g Sake (Obento)50g Tamari (Asian Inspirations)25-50g...
