All Recipes
Chocolate and Strawberry Smoothie
Makes 4, Serves 4, Prep time 5minutes, Cook time 0Ingredients: 1 punnet of strawberries (fresh or frozen) 6 scoops of Ensure Chocolate powder 400ml full cream milk ½ cup natural yoghurt 1 frozen banana Dark chocolate for garnishing Method: Add all ingredients into a...
Savoury Muffins
Makes 12, Serves 12, prep time 20minutes, Cooking time 25minutesIngredients: 12 scoops Ensure Neutral Powder 420g can corn kernals 420g can creamed corn 1 cup carrot, grated 1 teaspoon sweet paprika 1 small brown onion, chopped finely 1 cup tasty cheese, grated 2 eggs...
Mashed Potato with Garlic Onion Crust
Makes 2, Serves 2, prep time 10minutes, Cooking time 20minutesIngredients: 4 scoops Ensure Neutral powder 3 medium sized potatoes (~250g), peeled and cubed ¾ cup milk 1 tablespoon butter 1 clove garlic finely chopped ½ brown onion finely chopped Extra virgin olive...
Moroccan Chicken Salad with Yoghurt Harissa Dressing
Makes 1 bowl, Serves 4, Prep time 80min, Cooking time 20minutesIngredients: 4 chicken thigh fillets 2 medium eggplants sliced crossways 2 zucchinis sliced lengthways Marinade 1/4 bunch fresh coriander 3 tablespoons extra virgin olive oil 1 teaspoon ground cumin 1...
Sundried Tomato and Cashew Dip
Makes 1, serves 4, Prep time 10min, Cooking time 0minIngredients: 40g parmesan cheese 2 scoops Ensure neutral powder 1 clove garlic ½ cup sundried tomatoes, drained ½ cup red capsicum, deseeded, finely chopped 1 small chilli, finely chopped ½ cup roasted, unsalted...
Ensure Caferteria
Makes 1, Serves 1, prep time- 5minutes, Cooking time- 5minutes (make the coffee)Ingredients: 2 Scoops Ensure vanilla Powder Enough coffee for one person Sprinkle of drinking chocolate Method: In your coffee cup mix 2 scoops of Ensure vanilla powder mix with ¼ cup...
Ricotta Spice Cake
Makes 1, Serves 8, Pep time 15minutes, Cooking time 35minIngredients: 100g butter 8 scoops Ensure Vanilla powder 1 cup ricotta cheese ¾ cup caster sugar 1 cup natural yoghurt 2 eggs 1 ½ cups self raising flour ½ cup almond meal ½ teaspoon Gingerbread spice mix...
Raspberry and Vanilla Mousse
Makes 6, Serves 6, Prep time 15min, Fridge time 2 hoursIngredients: 6 scoops Ensure Vanilla Powder 300g fresh or frozen (thawed) raspberries 300g vanilla bean Fruche (2 x 150g packs) 1 tablespoon gelatine 2 eggs whites 1 tablespoon sugar 2 tablespoons hot water Extra...
Date and Chocolate Nut Balls
Makes 12, Serves 6, Prep Time 15 min, Fridge Time- 2 hoursIngredients: 12 scoops Ensure Chocolate Powder 1 tablespoon cacao or cocoa powder ½ cup slivered almonds ¼ cup desiccated coconut 1 tablespoon nut butter 1/3 cup dried cranberries ½ cup pitted prunes ½ cup...
Zucchini and Corn Frittata
Makes 8, Serves 4, Pre time 15minutes, Cook time: 15minutesIngredients: 4 scoops Ensure neutral powder 2 teaspoons extra virgin olive oil 1 medium zucchini, grated 100g mushrooms, sliced 200g (1/2 can) creamed corn 8 large eggs ½ cup tasty cheese. grated 50g rocket...
Chickpea Flatbread
Makes 4 large flatbreadIngredients: 4 scoops Ensure neutral powder 1 cup of chick pea flour ½ cup plain flour 1/2 cup probiotic yoghurt or any natural yoghurt Pinch of salt Method: Mix flour, salt and Ensure neutral powder in a mixing bowl. Make a well in the middle...
Ravioli
Makes 50, Serves 5, prep time 30minutes, cooking time 10minutesIngredients: 4 scoops Ensure neutral powder 1 pack 50 dumpling wrappers 300g fresh ricotta cheese 2 eggs Dash of nutmeg 125g frozen chopped spinach ¼ cup freshly grated parmesan cheese 1 tablespoon flat...
Chocolate Yoghurt and Oat Bowl
Makes 2, Serves 2, Prep time 15min, Cook time 0 minIngredients: 8 Scoops Ensure Chocolate powder ½ cup rolled oats 1 ½ cups natural yoghurt ¼ cup trail mix, to sprinkle on top ½ cup Fresh fruit chopped Method: Mix the Ensure Chocolate powder with the natural yoghurt...
Almond Butter
Makes 1 x 500g jar, ~25 serves, Prep-time: 10minutesIngredients: 500g roasted almonds or natural almonds that you have roasted and cooled. 3 scoops ensure Neutral Powder 1 teaspoon Light extra virgin olive oil Method: Place all ingredients into a food processer....
Chicken and Leek Pie
Ingredients: 2 tablespoon Extra Virgin Olive Oil 1 Leek, thinly sliced 3 Medium Chicken Breasts (~700g) (cut into chunks) 1 tablespoon of plain flour 1 cup Chicken Stock 1 ½ cups Mixed Frozen Vegetables 8 Scoops Ensure Neutral powder 300ml Full Cream Milk 1 sheet Puff...
Vanilla and Honey Pancakes
Vegetarian, Low Lactose, Nut FreeIngredients: 2 cups all-purpose white flour, sifted 1 tsp. baking powder ½ tsp. ground cinnamon 2 Glucerna RTD 2 eggs ¼ cup honey Spray oil for cooking Natural yoghurt + fresh strawberries to serve Method: Add flour, baking powder and...
Picnic Cheese Board
Ingredients: Hard Cheese Soft Cheese Blue Cheese 1 baguette A bunch of Green Grapes Honeycomb Salami (sliced) Smoked Salmon Dip Artisan Crackers Beetroot dip Poppy Seed Skordalia Dip Dukkah Stuffed Bell Peppers Marinated Olives (pitted) Method: There are no rules or...
Roasted Brussel Sprout Salad
Ingredients: 700g sprouts (500g trimmed whole, 200g thinly sliced) 3 garlic cloves, crushed 100g kale, thinly shredded 1 red onion, thinly sliced 150ml olive oil 3 lemons, juiced 2 anchovies in oil, chopped 2 tbsp wholegrain mustard 80g hazelnuts, toasted and...
Glazed Chicken Ribs Jalapeño Sriracha Yoghurt
Ingredients: 1k Chicken Ribs 1 jar of pickled jalapeños 300ml Yoghurt 150ml Sriracha 150g Caster Sugar 50ml Rice Vinegar 1 Tsp Tomato paste 4 Limes (1 juiced) 4 Tbsp Peanuts, crushed for garnish Spring Onions (sliced) Chilli (sliced) Method: Heat up your hot...
Braised Sicillian Stuffed Squid
This recipe is brought to you with the help of our friends at Ocean Spray Ingredients: 100ml olive oil 1 onion, finely chopped 2 cloves garlic, finely sliced 100g sourdough breadcrumbs 100g Panko 4 tbsp salted capers, rinsed 4 anchovies 1 bunch continental parsley,...
Prawn & Mussel Linguine
Ingredients: 120g fresh Linguine 100g mussels 2 king prawns 100g diced shallots 2 garlic cloves, finely chopped ½ glass of white wine 2 tomatoes, grated 40g butter, unsalted Method: Sauté the prawns in a touch of olive oil and remove from the pan. Add your...
Gado Gado Salad
This recipe is brought to you with the help of our friends at Asian Inspirations Ingredients: 2 eggs, hard-boiled, shelled and sliced into quarters 400g potatoes, washed 2 carrots, julienned 150g purple cabbage, shredded 150g bean sprouts 2 tbsp vegetable oil 300g...
Thai Beef Salad
This recipe is brought to you with the help of our friends at Wine Selectors Ingredients: 1 1/2 tbsp fresh lime juice 1 garlic clove, crushed 1 tbsp finely chopped palm sugar 1 tbsp fish sauce 2 tsp sesame oil 1 tsp soy sauce 2 tsp finely grated fresh ginger 1 (about...
Chicken San Choy Bow
Serves 2Ingredients: 2 whole cosberg, separate leaves 1 lup cheong sausage, diced 4 spring onions, sliced into rounds 1 brown onion, diced 4 dried shiitake mushrooms, rehydrated and diced. 6 tinned lychees, diced 1 bunch coriander, picked and washed 400g chicken...
Pork Scallopini
This recipe is brought to you with the help of our friends at Massel Ingredients: 2 pork loins 4 thin slices round pancetta 1/2 bunch sage 40ml olive oil 4 cloves garlic, smashed whole 1tbsp plain flour 1/2 cup white wine 5 cups Massel chicken-style stock Method: Heat...
Posh Baked Beans
Ingredients: 1 tbsp of olive oil ½ onion, finely diced 1 garlic clove, chopped 1 tbsp of tomato purée ½ tsp smoked paprika 4 Sprigs of thyme, fresh 1 tbsp of brown sugar 1 tbsp of soy sauce 400g of tinned cannellini beans, drained (240g when drained) 100g of passata...
Roasted Cauliflower
This recipe is brought to you with the help of our friends at Velisha Farms Ingredients: Whole Cauliflower Hummus Dukkah Pomegranate jewels Mint Dill Olive oil Salt Pepper Method: Steam your head of cauliflower either in a pressure cooker or Microwave with some glad...
Broccolini and Italian Sausage Orecchiette
This recipe is brought to you with the help of our friends at Perfection FreshIngredients: 500g orecchiette Extra virgin olive oil 1 brown onion, diced 2 cloves garlic, minced ½ long red chilli, finely chopped 2 tbsp Nduja (spicy or mild) 2 Italian Sausages, removed...
Crispy Tofu Garlic & Chilli
Ingredients: 1 pack Firm Tofu 100g Corn Flour 150ml Vegetable oil 1 Tsp Table salt 1 Tsp Garlic Powder 1 Tsp Onion powder For the Bang Bang Sauce: 200ml Kewpie Mayonnaise 100ml Sriracha 1 Tsp cayenne pepper powder 30ml Honey 1 Limes, juiced Garnish: 1 lime...
Butterflied Lemongrass Chicken
Ingredients: Butterflied Whole Chicken Lemon Grass (2 whole stalks and 1 grated) Ginger (grated) Spring onions Red or Birdseye Chilli Mirin Soy Sauce Sesame Oil Water Neutral oil Steamed rice Method: Place your butterflied chicken on a metal roasting tray, tucking the...
Pork Belly Breakfast Hash
This recipe is brought to you with the help of our friends at Massel Ingredients: 30ml extra virgin olive oil 1 onion - diced 2 cloves garlic, sliced Black pepper - to taste 4 potatoes - peeled and diced, cooked Thyme Leftover Pork belly, can use bacon or chorizo 1tb...
Sweet Potato Rosti With Indian Smashed Avo
Ingredients: 350g sweet potato (about two medium) peeled and grated 2 free-range eggs, whisked ¼ cup coriander leaves, chopped ½ tsp dried chilli flakes (optional) Sea salt and freshly ground black pepper ¼ cup extra virgin olive oil For the Indian-Spiced Avocado...
Banana Breakfast Bar
This recipe is brought to you with the help of our friends at JC’s Quality Foods Ingredients: 1 ½ cups raw cashews 1 ½ desiccated coconut 3 medium ripe bananas, peeled and chopped 10 fresh dates, pitted 2 tsp vanilla extract ⅓ cup raw cacao powder ½ tsp bicarbonate of...
Salt & Pepper Squid Cones
Ingredients: 1 tbsp sea salt flakes 1 tbsp cracked black pepper 8 cleaned squid tubes, thinly sliced Vegetable oil, for deep-frying 1 cup self-raising flour ½ cup mayonnaise Lemon wedges, to serve Method: Place the salt and pepper in a large bowl and mix to combine....
Baby Carrots, Hazelnut Cream, Carrot Top Pesto
Ingredients: 2 Bunches Baby Carrots (reserve the green tops for the pesto) 250ml Olive oil (for confit) 100g Hazelnuts, roasted 50g Brown onion, diced 75ml Vegetable stock 50ml Pouring cream 40g hazelnuts 40g parmesan (grated) 100ml Olive oil (for Pesto) 50g...
Tuna Polpette
(Makes 12 - 13)Ingredients: 425g can of tuna in olive oil 300g fresh ricotta 2 medium or 1 large carrot grated coarse ½ cup of fresh parsley leaves chopped 2 eggs ½ to ¾ cup of shredded tasty cheese ½ cup bread crumbs & extra to coat polpette Pepper & salt to...
Tinned Tuna Pasta
This recipe is brought to you with the help of our friends at Wine Selectors Ingredients: Tinned Tuna Pasta Tomato purée A bunch of basil Onion (diced) Garlic Olive oil Salt Pepper Method: Boil a pot of salty water so it’s ready to cook your pasta. In a pan on medium...
Yellow Chicken Drumstick Curry
Ingredients: 8 chicken drumsticks 1 yellow pepper, roasted and skinned 1 red chilli, seeds in if you like it hot 1 brown onion, diced 8 garlic cloves, crushed 1 clove 1 cinnamon stick 1 tbsp turmeric 1 tsp cumin 1 tsp garam masala 1 tbsp ghee 2 tbsp olive oil 4...
Lamingtons
Ingredients: 500g unsalted room temp butter + extra for greasing 250g self-raising flour + extra for dusting 250g golden caster sugar 5 large free-range eggs 100ml milk ½ tsp vanilla extract ½ tp baking powder 250g quality dark chocolate (70%) 100g icing sugar 300g...
Kumato Pasta
This recipe is brought to you with the help of our friends at Perfection Fresh Ingredients: 1 pack of Perfection Fresh Kumatoes 1 pack of Perfection fresh Mix-A-Mato 1 tin of chopped tomatoes 1 long red chilli 1 diced red onion 1 Garlic clove Basil Parmesan Salt &...
Cauliflower Soup
This recipe is brought to you with the help of our friends at Velisha Farms Ingredients: 2 cauliflower 1 brown onion, diced ½ celery, diced 3 garlic cloves, crushed ½ bunch thyme, picked and chopped 2 bay leaves, fresh 1 tbsp tahini 1 tin chickpeas, drained and...
Buttermilk Fried Chicken Sliders
Ingredients: 2 tbsp sweet paprika 1 tbsp fennel seeds, crushed 6 x 125g chicken thigh fillets, trimmed 2 cups buttermilk 2 cups plain flour 1 tbsp baking powder 2 tsp sea salt flakes + extra to serve ½ tsp cracked black pepper ½ cup Kewpie mayonnaise ½ finely shredded...
Zucchini Flower & Ricotta Tart
Serves 4 Ingredients: 2 sheets frozen puff pastry, thawed and halved 500g fresh ricotta 8 slices prosciutto 2 tbsp white balsamic vinegar 2 tbsp extra virgin olive oil Sea salt and cracked black pepper 6 zucchini flowers, halved and stamens removed, or 1 zucchini,...
Cauliflower Cheese & Beetroot Relish
Ingredients: 1 whole cauliflower 300g mornay sauce (See Croque Madame recipe) 80g smoked almonds, chopped and grated For the Beetroot Relish: 3 large beets - trimmed and peeled 1 red onion - finely chopped 2 apples - cored and finely chopped 2 tbsp fresh...
Spaghetti & Kale Meatballs
This recipe is brought to you with the help of our friends at Massel Ingredients: 2 cloves garlic, finely sliced 1 bunch tuscan kale, shredded 100ml Massel vegetable stock 150g pork mince, rolled into meatballs 400g tin crushed tomatoes/passata 1 handful basil leaves,...
Quinoa Burgers
Ingredients: 2 tbsp extra virgin olive oil 1 onion, finely chopped 2 cloves garlic, crushed 1 tsp fennel seeds 1 cup cooked balck quinoa 2 (500g) beetroots, peeled and grated ½ cup (50g) quinoa flakes ½ cup dill sprigs 1 egg 1 cup white spelt flour 200g of polenta +...
Fish Meatballs
Ingredients: 400g white fish ½ clove of ginger grated 1 clove of garlic chopped 2 tsp worchester sauce 1 tsp Dijon Mustard ½ bunch of spring onions finely chopped 1 diced red chilli Handful of chopped parsley 50g rice flour, for coating For Tomato Sauce: 1 tin Mutti...
Raspberry Grappa Jam Drops
This recipe is brought to you with the help of our friends at JC’s Quality Foods Ingredients: 2 cups (300g) Buckwheat flour 1 ½ cups almond meal 1 tsp ground cinnamon ½ tsp sea salt flakes ¾ cup maple syrup ½ cup vegetable oil ⅓ cup raspberry jam Method: Preheat the...
Japanese Katsu Curry Don
This recipe is brought to you with the help of our friends at Asian Inspirations Ingredients: 1 tbsp vegetable oil 1 onion, finely chopped ½ carrot, grated 620ml water 1 pack S&B Golden Curry Mix Mild (92g) 4 Pork cutlets Salt and pepper 1/3 cup plain flour (50g)...
Orecchiette with Broccolini
This recipe is brought to you with the help of our friends at Perfection Fresh Ingredients: 500g orecchiette pasta Table salt for pasta water 2 heads broccolini, cut into small pieces, use stalk as well 4 birds eye chilli, sliced finely 5 cloves garlic, chopped 4...
Craisin & Pearl Couscous Salad
This recipe is brought to you with the help of our friends at Ocean Spray Ingredients: 5 cups of pearl couscous 1L veg stock 2 tbsp zaatar 1 tsp chilli flakes ½ head cauliflower 1 lebanese cucumber 1 bunch spring onions ½ bunch coriander’ ½ parsley ½ cup walnuts ½ cup...
Flounder on the bone with Beurre Blanc
This recipe is brought to you with the help of our friends at Wine Selectors Ingredients: 180g Flounder on the bone 1 Lemon, juiced Bunch thyme, ½ picked rest for basting 1 Tsp Olive oil 200g Butter, unsalted ½ of a Shallot (diced) A splash of white wine Sea Salt...
Okonomiyaki (Japanese Pancake)
Ingredients: ½ of a Wombok Cabbage (Shredded ) 3 Carrots (2 grated & 1 julienned) Daikon (julienned) - optional 3 eggs 1 cup of Corn Flour Spring Onions (Chopped) Mint Black & White Sesame Seeds Caster Sugar White Vinegar Kewpie Hoisin Chilli - optional Fried...
Chicken Kievs
Ingredients: 4 chicken breasts, fillets removed 120g butter, salted 1 garlic bulb, whole roasted ¼ bunch of parsley, picked and chopped 50g plain flour 1 egg, beaten 25ml milk 100g Japanese breadcrumbs Asparagus to garnish Method: Preheat your oven to 180*C. Tenderise...
Sauteed Kale with Garlic Bread Crumb
This recipe is brought to you with the help of our friends at Velisha Farms Ingredients: 1 bunch of kale Brown Onion (diced) Garlic 1 long red chilli 500ml Chicken Stock A glass of white wine Breadcrumbs Butter Olive Oil Salt Pepper Method: Dice up your onions, garlic...
Zucchini Fritters
Ingredients: 3 medium zucchini 75g self-raising flour 40g parmesan, finely grated, plus extra to serve 3 shallots, ends trimmed, thinly sliced 1 egg, whisked 1/4 cup fresh continental parsley, chopped 2 teaspoons dried oregano leaves 1/4 teaspoon ground nutmeg 1...
Deep Fried Apple Pie
Ingredients: Oil, for frying For the Pastry: 250g plain white flour 90g cornflour 70g caster sugar 3g sea salt 70g cold unsalted butter, cut into pieces 10ml cider vinegar 120g water For the Filling: 4 Granny Smiths apples, peeled, cored & roughly chopped 65g...
Crumbed Lamb Cutlet with Chimichurri Sauce
Serves 20Ingredients: Plain flour Eggs Oil, for frying For the Herb Lamb Crumb: 3 rosemary stems 60g parsley, picked and washed Zest of lemon 100g parmesan 3 cloves garlic 1kg Panko bread crumbs Parmesan cheese, grated For the Chimichurri: 10 cloves garlic, diced 10...
Pork Belly Noodle Soup
This recipe is brought to you with the help of our friends at Massel Ingredients: Pork Belly Wood ear Mushrooms (rehydrate) Spring Onions Ginger Cinnamon Stick Sichuan peppercorns Crispy Chilli Oil 1 tbs Soy Sauce A few drops of Sesame Oil 1L Massel Chicken Stock...
Lamb Shanks
This recipe is brought to you with the help of our friends at Massel Ingredients: 2 Shanks 1 Brown onion (diced) 1 Carrot (Diced) 1 Garlic bulb 2 Bay leaves 1 Sprig Thyme 1 Sprig Rosemary 2 Tbsp Tomato Paste 2Tbs White Miso Paste (optional) 150ml of Honey...
Crème Brûlèe Donuts
Ingredients:Makes 12 donuts Oil, for frying For the Dough: 1 cup lukewarm milk 1 tbsp dried yeast 1/3 cup caster sugar 3 egg yolks 1 tsp vanilla paste 4 tbsp soft butter 4 1/4 cups plain flour For the Custard: 1/2 cup sugar 3 tbsp cornflour 2 cups milk 4 yolks 2 tsps...
J.C’s Ancient Grain Salad
This recipe is brought to you with the help of our friends at JC’s Quality Foods Ingredients: 500g premium soup mix, cooked 60g slivered almonds, roasted 60g chopped walnuts, roasted 60g pepitas, roasted 90g sultanas 45ml white wine vinegar ¾ cup Extra virgin olive...
Banana Crepes with Banana Caramel
This recipe is brought to you with the help of our friends at Perfection Fresh Ingredients: 200g plain flour 100 caster sugar 200ml milk, full fat 1 whole egg 1 egg yolk 50g butter Icing sugar, for dusting For Bananas: 75g caster sugar 30g butter, salted Banana...
English Muffins
Ingredients: 300ml milk, plus extra 7g sachet of dried yeast 25g white caster sugar 50g shortening or lard 425g plain flour, plus extra 20g polenta, optional Unsalted butter Method: Gently warm the milk in a pan until lukewarm or body temperature, 37ºC. Add the yeast...
Smoked Trout Omelette
Ingredients: 3 eggs 150g smoked trout flesh 50g bean shoots 5 garlic chives 1 knob ginger, julienned 2 tbsp oyster sauce 1 tbsp soy sauce Thai basil leaves Fresh long red chilli, sliced 200ml canola oil Coriander leaves to garnish Method: Beat the eggs in a medium...
Tandoori Cauliflower with Cashew Yoghurt
This recipe is brought to you with the help of our friends at Wine Selectors Ingredients: 1 medium cauliflower, leaves and stalk trimmed, cut into wedges 400g can lentils, drained and rinsed 1 small white onion, thinly sliced Juice of 1/2 lemon 1 1/2 tbsp extra virgin...
Katsuobushi Duck Leg Bao
Ingredients: 1 Confit duck leg 15g plain flour, seasoned with salt 30g beer batter 10g katsuobushi 20g pickled cucumber 20g fermented daikon 40g Hoisin sauce 3 Bao Buns For the Fermented Daikon: 200g daikon, peeled and julienne 2g lime leaf, scrunched 10g...
Charred Cabbage w/ Macadamia Cream
This recipe is brought to you with the help of our friends at Velisha Farms Ingredients: 1 cabbage into 6 wedges 500g of butter (cubed) 250g Macadamias 1 cup of water Dukkah Salt Pepper Method: Cut your cabbage into 6 wedges and steam them, this can be done with a...
Ham & Cheese Empanadas
Ingredients:For Dough: 500g plain flour 190g cold unsalted butter, cut into cubes ½ tsp salt 60ml warm water 1 egg, at room temperature and whisked For Filling: 600g smoked ham, diced 200g mozzarella, diced 200g cheddar, diced 200g brown onion, diced 80g...
Salmon Fish Sticks
Ingredients: 1kg side of salmon, skin off 100g plain flour 2 large free-range eggs 200g wholemeal bread 30g cheddar or parmesan cheese Extra virgin olive oil Sea salt flakes Black pepper Lemon wedges Method: Cut the fish into 10 x 120g portions. The nature of the...
BBQ Trout with Tomato Salad
Ingredients:Serves 4 4 freshly caught trout fillets 400gm mixed heirloom tomatoes ¼ bunch basil, ripped leaves ¼ bunch parsley, picked ¼ bunch dill, picked 200g fresh goats cheese Drizzle balsamic reduction Olive oil Sea salt and cracked pepper Method: Season the...
Spaghetti Alla Gricia
This recipe is brought to you with the help of our friends at MasselIngredients: 200g grated parmigiano or pecorino cheese 1 tbsp black pepper ¼ cup Massel stock 100g guanciale, sliced into buttons Method: Cook pasta in salted boiling water until al dente. In the...
Choc Banana Pancakes
Ingredients: 2 cups (300g) plain flour 3 tsp baking powder 1 cup (250ml) milk 2 ripe bananas 1 egg 1/3 cup (80g) brown sugar 2 tsp vanilla bean paste 1 tsp ground cinnamon 50g unsalted butter, melted, plus extra to brush 100g dark chocolate, chopped Golden syrup,...
Gnocchi with Braised Leek & Pancetta
This recipe is brought to you with the help of our friends at Massel Ingredients: 500g gnocchi 2 potatoes, diced 1 clove of garlic, chopped 1 tsp dried chillies 1 leek, sliced 2 rosemary sprigs 100g pancetta, rind removed and diced 500ml Massel Veg Stock Method:...
Grilled Zucchini, Crème Fraiche & Salsa Verde
Ingredients: 5 regular zucchinis 2 tbsp olive oil 300ml crème fraîche 3 limes, roasted and juiced For Salsa Verde 1½-2 cloves garlic 2 big handfuls of fresh flat-leaf parsley 1 bunch of fresh basil 1 handful of fresh mint 1 small handful of capers 1 small handful...
Raspberry & Choc Chip Cookies
Ingredients:Ingredients for the cookie dough 90g unsalted butter 80g soft light brown sugar 75g caster sugar 1tsp salt ½ tsp bicarbonate soda, sieved 1 eggs, whole 160g plain flour, sieved 100g milk chocolate buttons or block chopped 50g dark chocolate buttons or...
Thai Prawn Yellow Curry
This recipe is brought to you with the help of our friends at Asian Inspirations Ingredients: 4 cups seasonal vegetables – sweet potatoes, cauliflower (cut into bite-sized pieces) and capsicum (red, yellow, green). 200g firm tofu (cut into cubes) 400g prawns (cleaned...
Cranberry & Ancient Grain Salad with Fried Feta
This recipe is brought to you with the help of our friends at Ocean Spray Ingredients: 200g freekeh 100g black quinoa 60g olive oil 200g cranberries 30g pistachio 20g almonds 1 tin of chickpeas, drained 1 bunch of mint 1 bunch of coriander For the Feta 200g hard...
Indian-Spiced Cauliflower Salad
Ingredients: 1 head cauliflower, cut into pieces 1 green banana chilli, sliced 1 bunch mint, picked 1 cup Indian style yoghurt Pinch of sea salt flakes ½ tsp garam masala powder ¼ tsp dry mango powder ¼ tsp fenugreek powder Vegetable oil for frying Method: Fry...
Sweet & Sour Chicken with Broccolini
This recipe is brought to you with the help of our friends at Perfection Fresh Ingredients: 6 chicken thighs, skin off 150ml vegetable oil 100g corn flour For the Sauce 1 brown onion, diced 3 cloves of garlic, crushed and chopped 1 red pepper, diced 1 green...
Moules Marinières
This recipe is brought to you with the help of our friends at Wine Selectors Ingredients: 2 pounds mussels, scrubbed clean under running water 1/2 cup dry white wine 2 tablespoons butter 1/4 cup minced shallots 1 tablespoon minced garlic 2 teaspoons flour (optional,...
Pistachio, Apricot & Dar Chocolate Energy Bars
This recipe is brought to you with the help of our friends at JC’s Quality Foods Ingredients: Olive oil, for greasing 75g shelled pistachios 100g mixed seeds 250g rolled oats 8 Medjool dates 100g dried apricots 50g quality dark chocolate (70%) 100ml maple syrup 4...
Kingfish Sashimi
Ingredients: 100g Ikejime Kingfish 7g garlic, finely chopped 4 spring onions, finely chopped ½ shallot, finely diced 100ml merchant spiced olive oil 15ml Hon Mirin (Type of rice wine) ½ lemon, juiced and zest 60ml light soy sauce 1 orange, juiced and zest 2 ½...
Broccoli Steak with Cured Egg Yolk
This recipe is brought to you with the help of our friends at Velisha FarmsIngredients: Head of Broccoli Cured Egg Yolks Brown Butter English or Dijon Mustard Sherry Vinegar Olive Oil Salt Pepper Method: Cure your egg yolks beforehand by laying them in a bed of equal...
Slow-Roasted Harissa Lamb Shoulder
Ingredients: 1 large lamb shoulder, For the marinade* 4 cloves of garlic , peeled 2 red Capsicums (diced) 1 brown Onion (diced) 2 Tbsp of Brown Sugar 2 Tbsp of Tomato Paste 1 jar of Rose Harissa White wine vinegar Olive oil Salt & Pepper Method: Dice up your...
Prawn Risotto
This recipe is brought to you with the help of our friends at Massel Ingredients: 500g prawns 500g arborio rice 1L Massel Veg Stock 1 cup of white wine Olive oil Parmesan, grated Brown onion, diced 250g butter, cubed Saffron Chives, chopped Garlic Lemon juice Salt...
Chicken Pot Pie
Ingredients: 350g of Mushrooms (sliced) - Laura used blue oyster, snow white and king 500g of Chicken Thighs (Sliced) 250ml of Massel chicken stock Puff Pastry Onion (diced) Butter Milk ½ a cup Thyme (Chopped) Black and White Sesame Seeds 1 whisked egg for eggwash...
Zia’s KGW Wrapped in Lemon Leaves
Ingredients: 800g king George whiting fillets 1/4 cup parsley, chopped 1 long red chilli, seeded & chopped fine 1 heaped tablespoon of capers, chopped fine 8 Sicilian olives, pitted & chopped 1 heaped teaspoon of lemon rind 1/2 cup bread crumbs Large lemon...
Nduja & Manchego Croquettes
This recipe is brought to you with the help of our friends at Massel Ingredients: 1 Tbsp Olive oil 100g Plain Flour 100ml Milk 100ml Chicken stock 100g Nduja, chopped roughly 100g Manchego cheese, finely grated 50g Parmesan Cheese, finely ½ tsp nutmeg 80g Plain...
Spaghettini Aglio Olio
Ingredients: 500g good quality spaghettini Table salt (for pasta water) 8 birdseye chilli, sliced finely 5 cloves garlic, chopped ½ bunch flat leaf parsley, washed and chopped finely, stem and leaf 250ml olive oil Sea salt and freshly ground black pepper to taste A...
Char Kway Teow
This recipe is brought to you with the help of our friends at Asian Inspirations Ingredients: 3 tbsp vegetable oil 2 cloves of garlic (finely chopped) 1 lap cheong (Chinese sausage, thinly sliced) 6 raw prawns (peeled and deveined) 400g fresh flat rice noodles 2 tbsp...
Rhubarb Crumble Cake
Ingredients: 200g butter, softened 200g caster sugar 4 eggs 200g self raising flour 8 sticks of rhubarb 1 orange Crumble 100g plain flour ½ tsp ginger cinnamon 50g butter, diced 50g brown sugar To serve 300ml double cream whipped 2 tbsp ginger syrup Method: Preheat...
Crumbed Veal Cutlets
This recipe is brought to you with the help of our friends at Wine Selectors Ingredients: 4 Veal Cutlets 50g Flour 2 Eggs, beaten 25ml Milk 200g Breadcrumbs 75g Butter, unsalted 1 Tbsp olive oil For Slaw ½ White Cabbage, thinly sliced 10 breakfast radishes,...
Pear & Lemon Tart
This recipe is brought to you with the help of our friends at JC’s Quality Foods Ingredients: 1 roll butter puff (careme pastry) 600g pears, cored and sliced 1/3 cup caster sugar 1/2 cup lemon marmalade jam 1 lemon, zested and juiced 2 tbsp plain flour 1/3 cup almond...
Grape & Thyme Focaccia
This recipe is brought to you with the help of our friends at Perfection Fresh Ingredients: 500g plain flour 350g tepid water 4g instant yeast 20g extra virgin olive oil 10g salt, plus extra for garnish 1 bunch Perfection Fresh ‘Adora’ Grapes ½ bunch thyme Method: In...
Caesar Salad
This recipe is brought to you with the help of our friends at Velisha Farms Ingredients: 1 Iceberg lettuce 30g Parmesan 1 Tbsp Olive oil 2 Rustic pieces of old sourdough bread For dressing 250ml Mayonnaise 2 Tbsp Dijon mustard 80g Finely grated parmesan 1...
Craisin Biscotti
This recipe is brought to you with the help of our friends at Ocean Spray Ingredients: 1 bag of craisins Pistachios 3 Egg Whites 150g Caster sugar 1 tablespoon of cinnamon 1 ½ cups flour Method: Whisk together sugar and whites in a mix to form your meringue base....
Baked John Dory with Caper Butter Sauce
Ingredients: 1 whole John dory, medium sized 100g Butter, unsalted 1 lemon, ½ juiced and half for serving 1 Tbsp Capers ½ bunch parsley Salt and pepper to taste Method: Season fish with olive oil, salt and pepper. Then place into the oven at 180 degrees covered...
Olive & Lemon Chicken
Ingredients: 2 Chicken Marylands 2 lemons (Ideally Meyer lemons) Trus tomatoes (1 vine per person) 1 Red onion 1 bunch of Broccolini Garlic Capers or Caper berries Pitted Green Sicilian Olives Olive oil Salt & Pepper Method: Preheat your oven to 180 degrees. Oil...
Burrata & Sugo Pasta
Ingredients: Burrata Linguine Basil 1 tin of diced tomatoes ½ onion, diced Olive Oil Salt Pepper Method: Get a pot of water boiling for your pasta, be sure to salt the water. Add half a diced onion to a pan with olive oil on medium heat, then add pinch of salt...
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Laura Sharrad Dressed By
Matt Sinclair and Mike Reid Dressed By
